Online Personal Training

The world is in a new place with the latest pandemic and so health and fitness has changed. My online training is no longer just for when you are away on holiday but a fundamental tool to help you to continue exercising in this current climate.

It's true that now there are so many workouts that you can do for free, which is fantastic news for you, and to be honest I use these workouts myself when I want that added inspiration.

So why would you pay for an online PT like myself?

The workouts you find online can be great but it is a one size fits all approach. What I do as a personal trainer is to listen to you, I understand that everyone enjoys different things, have different lifestyles, commitments, motivations, problems, and personalities. I also understand that life is there to be enjoyed but can also get in the way. This is where my knowledge and experience can really help you. I can adapt sessions to help you stay on track and truly help you become fit and healthy.

With my online training I will teach you the fitness techniques that will work for you, your level of experience, confidence and fitness levels. With this knowledge and a great fitness base that I will help you build you can go online with confidence to choose the workouts that you will benefit from and enjoy. I want you to be as active as possible, train online, go for a run or bike ride, take walks with family, make informed and healthy food choices, dance the night away, I want you to be fit for your life and to enjoy it!

Online session packages are available for one to one sessions, group fitness and family fitness.

Please get in contact to find out more and book in for a free online consultation.