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Online Fitness Classes
Are you looking for a way to be a healthier, stronger, and more energetic you?
Join our community and take part in classes that are designed to help you achieve your goals.
My engaging classes are easy to follow, full of functional fitness exercises and fun.
They will give you the skills and confidence in your body to lead a more active and vibrant life.
Every class is thoughtfully designed to help you gain the mobility, balance, strength, and the energy you need to be fit for your life.
Classes to suit all fitness levels and just 30 minutes.
The workouts are there to help you create fitness habits which will last & produce results.
Looking forward to seeing you in class soon,
Duncan
Sign up for only £35 per month
Membership benefits include:
- 8 thirty-minute live online classes each week
- Access to the recordings of each class
- Access to videos with lots of helpful tips and more
- Membership to the DV Personal Training Health and Fitness Community
Who is teaching the classes?
Hello, my name is Duncan Vincent and welcome to my website 😊
I have been in the sports and fitness industry now for over 20 years and I have had the opportunity to learn from some of the very best professionals and more importantly in my view I have gained a great deal of experience in training, helping and encouraging people in all walks of life.
I love my job and helping people 😊 I have had the opportunity to bring my expertise and training style to online classes for the last 4 years working for another company and now it is time to bring those classes and my energy to you directly.
I truly hope that you enjoy my style of classes and that it gives you the foundation to be able to enjoy life to the fullest. These classes are there to help you to become Fit For Your Life!
What will you receive when you sign up?
8x 30-minute live online exercise classes each week:
Unlimited access to each class taught by me (Duncan Vincent). Each class is easy to follow and encouraging with the aim to help you to become of fitter, build confidence in your body and give you more energy for the things you like to do in your life.
Access to recordings of each class:
If you are busy and can’t make the live classes, please do not worry. Every class is recorded and available to watch again at a time suits you better.
Access to my DV Personal training website and App:
My app will be there to accompany the classes and help support you in becoming fit for your life. You will be able to enjoy health and fitness tips, extra exercises that might help with specific areas of your fitness and more.
Become a member of the DV Personal Training health and fitness community:
This is where you can chat to myself and other members, share successes or ask any questions. It is there for support and encouragement.
What classes are available to me?
Gentle Body Movement
– A slow paced standing class designed to enhance mobility, flexibility, and overall well-being.
Beginners Exercise
– This is a fun class that will get your body moving and hopefully get you smiling and feeling energised. I will introduce you to fundamental exercises and movements that build strength, increase mobility, and boost your self-assurance in the way you can move your body.
Intermediate Exercise
– A class that is aimed for people who would like a little more of a challenge. It still is a very accessible class and I really want to make you feel comfortable and build your confidence up in your abilities. It will incorporate some floor-based exercises, balance work, cardio and strength building exercises.
Resistance Training
– This class is designed to help people of all fitness levels, from beginners to those looking for a challenge, to practice good movement patterns and build the strength needed for their everyday life.
Client Testimonials
Ambassador of the Principality of Monaco to the United Kingdom and to the Republic of Kazakhstan
Personal Training
I have trained with Duncan Vincent twice a week for the past six years and I could not be happier with the service I have received.
When I met Duncan, I was suffering from an ankle injury and he helped me make a full recovery. Since then his programme has been varied, consistent and made me healthier and stronger.
Duncan also has very pleasant manners and I wholeheartedly recommend him as a personal trainer.
Social Worker
Personal Training
What I really look forward to is Duncan`s face-to-face personal training. He is fantastic at what he does and has a real skill in keeping the sessions new and invigorating, even on the days when training was the last thing I wanted to do!
He is motivational, always gives 100% and his energy know no bounds. Even when you`re seriously flagging, somehow Duncan manages to get that little bit extra out of you!
It is down to him that I managed to finish the half marathon in 1:39:18, a time I`m really proud of, and I would encourage anyone who is thinking of taking up personal training, for whatever reason, to give him a call.
The Natural Edition
Personal Training
I have been training with Duncan for 2 and a half years. Duncan has been an amazing trainer!
I am more fit in my 40`s than I was in my younger years.
Duncan also taught me to ”run”. It had been on my bucket list and he helped me achieve my goals.
GIA On Air Television Presenter
Personal Training
Oh my stars, I have never had such a great trainer as Duncan!
He inspired me and motivated me like never before — fantastic trainer indeed.
Online Fitness Classes
I have been doing online classes with Duncan for over three years. When I first started I could JUST do 30 minutes but I have progressed so much with his care, guidance and training that I can do three times that now! He is such an expert developer of skills with his knowledge and sunny disposition! You'll be amazed at what you can achieve
Online Fitness Classes
I have loved Duncan’s online fitness classes great variety and never boring or repetitive each class is different…especially enjoy the resistance training and definitely feel stronger and well toned. appreciate his relaxed, patient & professional approach. highly recommend
Online Fitness Classes
Duncan's classes are amazing - just the right mix of cardio, strength, agility and flexibility. The movements are easy to follow and Duncan brings great positive energy in every session. Would highly recommend!
Online Fitness Classes
I have been doing Duncan’s online classes for over two years. With a mix of strength, stability, balance and core work, Duncan’s classes offer variety and fun. He is knowledgeable and always focussed and precise in the instruction he gives, which is important for online training when you aren’t in the same room. I have learned to use weights correctly to prevent injury and get results. His experience and care for his clients shines through in all his classes, as does his energy. I come away from Duncan’s classes knowing I have worked hard but also energised, stronger and with increased flexibility
Online Fitness Classes
Through training with Duncan I’ve seen big improvements in my balance and range of movement and these make a significant difference to what I can do in my day to day life. Duncan always keeps his classes moving, mixing a whole range of stability and balance exercises in with boxing moves so it’s never boring, never repetitive and always a lot of fun. Most of all he teaches you how to do moves so you get the most out of them and don’t injure yourself. This isn’t always true of less well qualified and less experienced personal trainers. I look forward to every class with him and always feel so great afterwards both physically and mentally. I’d recommend his classes to anyone
Online Fitness Classes
Duncan is a very talented and motivating Personal Trainer who I have been lucky to join his online workouts for all levels. He makes the sessions fun and I have become fitter and healthier. He takes care to find out if we have any health problems and gives different ways of working. Duncan is a gentle caring Trainer and I can't fault him over the time I have had his classes.
Online Fitness Classes
Love Duncan's classes, he's professional, funny, patient, knowledgeable and knows just when to make me go the extra mile. Would recommend to all ages and levels of fitness
Personal Training
Duncan is the most insightful PT I have encountered ,with an intelligent approach to design and executing a programme that is matched to your abilities while subtly pushing you to make progress - a star
Personal Training
Duncan is a brilliant PT - he listened to my goals and designed the training plan around them. He is incredibly knowledgeable and brings enthusiasm and energy to every gym session. On top of this, he is a totally lovely guy who makes training fun and something to look forward to. I cannot recommend him highly enough